Deliccio Classic European Cuisine

Seared Tuna Salad.

Ingredients: 4 people portions.

½ kilo fresh local tuna fillet.

1/4 cup furikake seasoning.

¼ cup black and White sesame sedes.

2 Avocados, cubed.

¼ sesame oil.

¼ soy sauce.

¼ lime juice.

½ cup red onion juliennes.

1 cup panela cubed cheese .

½ cup salted toasted peanuts.

6 cups mid sized chopped mix greens.

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(Difficulty : medium)

Procedure.
Mix furikake and sesame seeds in a tray. Salt the tuna fillet loin and make a custard with the sesame and furikake mix, pressing it to make it harder. In a large skillet, heat sautéing olive oil until it is very hot and starts to make some hum, then take the tuna in and fry it for 2 minutes each side of the loin, ( the thicker it is the longer you will fry it ). Then remove it from heat and cut it in slices, put it into the freezer immediately.
In a bowl. Mix the rest of the ingredients and toss them, after this, present the salad in plates and then add the tuna into the salads.
Enjoy!